Merry Christmas from everyone at Hobe Lake Ski Club!
We want to wish all our Members a Merry Christmas and Happy Holidays!
Stay tuned in the winter months for more 2023 lake events and we hope to see you on the water again soon.
Hobe Lake Ski Club is proud to support the USA Water Ski and Wake Sports Foundation!
The Foundation celebrates our sport’s history with the Waterski Hall of Fame and also supports the future of our sport by providing scholarships to deserving youth.
One way to stay up-to-date with the waterski community is to sign up for the USA-WWF Newsletters and follow the Foundation on social media!
To sign up for the Newsletters, visit https://www.usa-wwf.org
Instagram: @usawwf
Facebook: https://www.facebook.com/USAWWF1
Whether you are a regular at Hobe Lake Ski Club or are looking to schedule your first ski set, welcome!
We look forward to continuing our mission of welcoming all skiers and promoting “waterskiing the way it should be” in 2022. We have some exciting events planned – stay tuned for future junior event and tournament dates.
Visit our FAQ page or reach out to info@hobelakeskiclub.com with questions and we hope to see you on the water soon.
As temperatures begin to drop and the holidays approach, most skiers are transitioning from on-the-water training to their offseason plan.
Although we recommend a trip to Martin County to escape the cold, we know that training in the gym is just as important. With that being said, here are a few things to think about when creating an offseason training plan.
Reason
What is the purpose? Every skier’s goal is to improve his or her practice and tournament scores next season. Having a plan to accomplish this is much more effective than sitting on the couch, eating Cheetos, and waiting for the water to warm up!
Recover
One way to practice this is by scheduling weekly yoga or stretching sessions. Because waterskiing is a sport that repetitively uses the same muscle groups, it’s important to take time at the end of a long season to focus on recovery. This will help the body mend from lingering aches and pains and prepare you to train in the gym.
Regain
Another way to optimize the offseason is by following an exercise program. Workout programs can focus on increasing strength, improving mobility, maintaining weight, etc. and all of these components can help you start the next season stronger.
Regroup
Lastly, another way to prepare for spring skiing is by processing the good, the bad, and the ugly from this season. Writing out what went well, what technique concepts you learned, what you did to mentally prepare for tournaments, and what you would like to improve next season can help you regroup and start fresh again in the spring.
We’d love to be part of your offseason training plan. For questions and to learn more about skiing with us this winter, email info@hobelakeskiclub.com and check out our FAQ page.
